Angela McWhinney (B.A. Graduate Diploma Movement & Dance, Diploma Professional Pilates Instruction, Certificate IV Training and Assessment) has extensive experience as both a Performer and Educator and has worked extensively as a teacher/facilitator of Pilates and other movement and dance programs in a wide range of settings from Health and Wellbeing to Education and Recreation. Over the past 15 years, Angela has developed her Pilates expertise teaching adults in Mat classes, Reformer classes and Studio sessions. She is passionate about keeping people moving towards optimal health and wellness and striving towards our potential at any age as we constantly adapt to change. From good foundations, good movement habits develop, sometimes we have to strip away the old to discover the new, there are always more layers to discover as we breathe, connect and move with Pilates.