Wellbeing courses and workshops available in Byron Bay and Mullumbimby
Learn skills that can make a real difference to your life and the lives of other’s.
Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.
Choose from hands-on therapies and feng shui to sports and more.
Find out more, below.
Mindfulness & Healthy Lifestyle
<p>Learn simple mindfulness techniques that will help to calm busy minds.</p>
<p>If you are struggling with an overthinking intellect, anxiety, or insomnia, these basic meditation practices can help
...<p>Learn simple mindfulness techniques that will help to calm busy minds.</p>
<p>If you are struggling with an overthinking intellect, anxiety, or insomnia, these basic meditation practices can help
...If there isn't a class to suit you, please the waiting list.
Breath Of Life
<p>First breath to last breath, our life depends on it. But many of us breathe shallowly, erratically, even holding our breath unconsciously. This can cause tiredness, fogginess, forgetfulness, and
...<p>First breath to last breath, our life depends on it. But many of us breathe shallowly, erratically, even holding our breath unconsciously. This can cause tiredness, fogginess, forgetfulness, and
...If there isn't a class to suit you, please the waiting list.
Mental Health First Aid (Standard)
<p>In this internationally recognised training you will learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is
...<p>In this internationally recognised training you will learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is
...If there isn't a class to suit you, please the waiting list.
Myofascial Release Massage Part I
<p>Add Myofascial Release methods to your existing therapeutic skill-set to deliver an even more in-depth treatment to your friends, family and clients.</p>
<p>In Myofascial Release Massage Part I,
...If there isn't a class to suit you, please the waiting list.
HLT42015 - Certificate IV in Massage Therapy
- Manage work health and safety (HLTWHS004)
- Manage the prevention and control of infection (HLTINF004)
- Provide reflexology for relaxation (HLTREF002)
- Manage legal and ethical compliance (CHCLEG003)
- Provide massage treatments (HLTMSG004)
- Assess client massage needs (HLTMSG002)
- Establish and manage client relationships (CHCCOM006)
- Reflect on and improve own professional practice (CHCPRP003)
- Develop massage practice (HLTMSG001)
- Confirm physical health status (HLTAAP002)
- Work with diverse people (CHCDIV001)
- Undertake small business planning (BSBSMB404)
- Provide First Aid (HLTAID011)
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<h4 id="header-are-you-passionate-about-helping-others-interested-in-how-the-body-works-looking-for-a-new-career">Are you passionate about helping others? Interested in
...If there isn't a class to suit you, please the waiting list.
Introduction to Massage
<p><strong>Are you fascinated by the human body? Like to learn more about human anatomy and develop the skills to treat your friends and family to the ancient healing art of massage?</strong></p>
<p>
...If there isn't a class to suit you, please the waiting list.
Reiki Level 1
<p>Reiki is the gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn.</p><p>You will learn how to Reiki yourself, children,
...<p>Reiki is the gentle Japanese method of hands-on energy healing that works on all levels of a person and is simple to use and easy to learn.</p><p>You will learn how to Reiki yourself, children,
...If there isn't a class to suit you, please the waiting list.
Yoga over 60s
<p>If you'd like to practice Yoga in a safe and welcoming environment and you are over 60, this course if for you! We'll practice some gentle Yoga postures, synchronising movement with breath for a
...If there isn't a class to suit you, please the waiting list.
CHC42015 - Certificate IV in Community Services
- Work with diverse people (CHCDIV001)
- Develop and maintain networks and collaborative partnerships (CHCPRP001)
- Work within a community development framework (CHCCDE003)
- Provide advocacy and representation services (CHCADV002)
- Facilitate the interests and rights of clients (CHCADV001)
- Work with people with mental health issues (CHCMHS001)
- Use communication to build relationships (CHCCOM002)
- Assess co-existing needs (CHCCCS004)
- Develop strategies to address unmet needs (CHCCCS008)
- Engage respectfully with young people (CHCYTH001)
- Maintain work health and safety (HLTWHS003)
- Work legally and ethically (CHCLEG001)
- Facilitate the empowerment of older people (CHCAGE001)
- Recognise and respond appropriately to domestic and family violence (CHCDFV001)
- Provide brief interventions (CHCCCS014)
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<p>Have you always wanted to make a big difference and have a positive impact on others? </p>
<p>A career in community services is extremely rewarding and focuses on
...
If there isn't a class to suit you, please the waiting list.
Pregnancy Yoga
<p>Prenatal yoga helps create strong, conscious mothers. In this 6 week program you'll learn safe, simple techniques to: </p>
<ul>
<li>Increase strength and flexibility</li>
<li>Learn practical skills
...If there isn't a class to suit you, please the waiting list.