Wellbeing - Byron Community College
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Wellbeing

Wellbeing courses and workshops available in Byron Bay and Mullumbimby

Learn skills that can make a real difference to your life and the lives of other’s.

Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.

Choose from hands-on therapies and feng shui to sports and more.

Find out more, below.

Yoga over 60's

Yoga over 60's

If you'd like to practice Yoga in a safe and welcoming environment and you are over 60, this course if for you! We'll practice some gentle Yoga postures, synchronising movement with breath for a good stretch, body strengthening and mind relaxation. All levels and age over 60s are welcome. What to Bring: Bring your mat Small cushion Comfortable clothes you can stretch in Important information Once your enrolment is completed you will receive a confirmation email. This email will be... [More]

This course has no current classes. Please the waiting list.

Face Yoga

Face Yoga

Look younger naturally with Face Yoga! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life. Face yoga is a gentle process to rediscover your confidence, self-love and strength. It gives... [More]

This course has no current classes. Please the waiting list.

Communication For Clarity And Connection

Communication For Clarity And Connection

Most of us long for harmony in our relationships, yet so often the way we express ourselves and listen to each other leads to misunderstanding, frustration and disconnection. This course will introduce you to ways of communicating and listening based on “Nonviolent Communication”, also known as “Compassionate Communication” - the revolutionary work of Dr Marshall Rosenberg. This practical, learnable process has been proven to contribute to greater understanding, connection and... [More]

This course has no current classes. Please the waiting list.

Reading Psychic Energy

Reading Psychic Energy

You do not need any magical abilities to join this course. Just a curiosity to explore the realm of psychic and energy. Practices will be given to show you how to open up and connect, and also how to ground and anchor your energy. We practice reading energy with boundaries to connect you to your fullest potential within this space. What You'll Learn: Listening: how to drop-in & connect The 'Clairs' your psychic language discernment tools Basics of reading (containment, connection,... [More]

This course has no current classes. Please the waiting list.

HLT42021 - Certificate IV in Massage Therapy

Are you passionate about helping others? Interested in how the body works? Looking for a new career? This nationally recognised training in Massage Therapy is your formally accredited pathway to a rewarding profession that also provides incredible flexibility to create your own working conditions. Guided by our highly skilled and industry current trainers, you will develop all the personal and professional skills you need to work as a qualified massage therapist across a diverse... [More]
Assessments are made against units of competency from the Certificate IV in Massage Therapy HLT42021.
HLT42021 - Certificate IV in Massage Therapy

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This course has no current classes. Please the waiting list.

CHC42021 - Certificate IV in Community Services

CHC42021 - Certificate IV in Community Services

Have you always wanted to make a big difference and have a positive impact on others?    A career in community services is extremely rewarding and focuses on changing people's lives for the better. The role of the community service worker is to advocate for people to significantly improve their quality of life, create solutions and programs to address community needs and provide information and support. A career in community services gives you a purpose in life, knowing that you... [More]
Assessments are made against units of competency from the Certificate IV in Community Services CHC42021.
  • Assess co-existing needs (CHCCCS004)
  • Provide advocacy and representation services (CHCADV002)
  • Develop and maintain networks and collaborative partnerships (CHCPRP001)
  • Recognise and respond appropriately to domestic and family violence (CHCDFV001)
  • Facilitate the interests and rights of clients (CHCADV001)
  • Provide brief interventions (CHCCCS014)
  • Work legally and ethically (CHCLEG001)
  • Work with diverse people (CHCDIV001)
  • Use communication to build relationships (CHCCOM002)
  • Work with people with mental health issues (CHCMHS001)
  • Engage respectfully with young people (CHCYTH013)
  • Facilitate the empowerment of people receiving support (CHCCCS038)
  • Follow safe work practices for direct client care (HLTWHS002)
  • Work in an alcohol and other drugs context (CHCAOD001)
  • Work within a community development framework (CHCCDE019)
CHC42021 - Certificate IV in Community Services

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This course has no current classes. Please the waiting list.

Accidental Counsellor

Accidental Counsellor

An Accidental Counsellor refers to anyone who is not employed as a counsellor, however finds themselves in a counselling role expected to deal with someone in emotional distress. You could be a frontline worker in an administrative role, a nurse, teacher, hairdresser, coach, support worker, complimentary health practitioner etc. You will learn how to be an effective empathetic listener and learn a clear and practical framework in which to support the person in emotional need. The... [More]

This course has no current classes. Please the waiting list.

The Art of Tea Leaf Reading

The Art of Tea Leaf Reading

Be led into the enchanting world of the teacup. The ancient art of tea-leaf reading weaves together intuition and storytelling, two qualities innately inherent in all women. Tea-leaf readings are priceless for strengthening relationships, deepening conversations and inviting in the soul. Reclaiming this art honours our birth right… and it’s fun! What to bring $3 materials fee to pay tutor pen and paper lunch and snacks Important information Once your enrolment is completed you will... [More]

This course has no current classes. Please the waiting list.

Tai Chi For Arthritis

Tai Chi For Arthritis

This program, developed by Dr Paul Lam, is safe and modifiable for people with a variety of conditions and is not just for people with arthritis. Tai Chi warm up and cool down exercises will be included. Evidence shows that Tai Chi enhances balance and wellbeing, and can be incorporated into a healthy daily practice. What to bring Good shoes and comfortable loose clothing Pen and paper if needed Water Medications as required Poster $9 optional Video purchase optional from Paul Lams... [More]

This course has no current classes. Please the waiting list.

Bridge For Beginners

Bridge For Beginners

Bored with the same old card games! Would you like to learn a game that is a bit more challenging. Bridge is an exciting and fun game for all ages. You can play in a club, online or at home socially with friends. Once you learn the basics you can develop at you own pace, some get bitten by the bug very quickly, and others like to take it more slowly. This course will get you started learning the language of Bridge, how to count your points and make tricks. It will involve lots of... [More]

This course has no current classes. Please the waiting list.