Alec McCann
Fitness has always been a big passion of mine, I have spent 10 years in the industry learning different techniques and building a solid foundation for what I do now.
Without some strength and agility, everyday tasks and adventures can seem overwhelming. Incorporating exercise into ones life is not only extremely important physically, but also mentally.
With life becoming more sedentary and isolated, working out in a safe group environment can not only takes care of your health, but can build a great network of friends.
Being part of bringing people together and teaching them what their bodies are capable of is the most rewarding experience. I love creating positive fun sessions and I am deeply passionate about working with over 50s. This is an area that is not only very close to my heart, but also very important and often overlooked
