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Rothy Benson

Rothy has nearly 20 years' experience helping people relax and find their inner peace. Through her work in Chiropractic teaching breathing techniques; then 17 years giving Relaxation & Mediation classes at the Relaxation Centre in Brisbane, her understanding of benefits gained exploring our relaxed selves has truly gained momentum.

Relaxation and meditation were additions to Rothy’s life that changed everything. Finding peace within gradually awakened many new positive aspirations and passions. In 2006 interest in labyrinths evolved into many community events, plus 5 years of amazing labyrinth workshops at Crystal Castle. Now Rothy presents “all the above” as she continues travelling.

Rothy believes most can discover that peaceful place within, through simple methods, including just letting go and using creative activities to access the ability for tuning-out our minds. Participants generally leave her classes feeling much lighter and happier, and feedback usually indicates how Rothy’s easy laidback guidance is beneficial and empowering to them.