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Wellbeing
Wellbeing courses and workshops available in Byron Bay and Mullumbimby
Learn skills that can make a real difference to your life and the lives of other’s.
Browse the wide range of wellness courses available here in Byron Bay and Mullumbimby. Each is designed to give you the skills to nurture wellbeing in yourself and others.
Choose from hands-on therapies and feng shui to sports and more.
Find out more, below.
Yin Yoga With Sound
Experience deep relaxation as layers of tension and stress melt away. A quieter, soothing class resting deeply with supported restorative poses. This class is accompanied by the beautiful live music of Cat and her crystal bowl, Tibetan bells, tuning forks and angelic voice. Be nourished and healed from within. What to bring Bring a yoga mat/towel or blanket to lie on and a couple of cushions for relaxation segments Wear WARM comfortable clothing A bottle of drinking water A thick...
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This course has no current classes. Please the waiting list.
Face Yoga
Look younger naturally with Face Yoga! Face Yoga uses muscle exercises, conscious breathing and body poses to tighten, tone and lift your face naturally. During this course, you will learn a set of exercises to smooth wrinkles, lift droopy eyelids, improve your eyesight, reduce double chins and define your jawline, which you can practice at home and easily integrate into your daily life. Face yoga is a gentle process to rediscover your confidence, self-love and strength. It gives...
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This course has no current classes. Please the waiting list.
Goddess Mixed Media
Always wanted to learn how to draw faces, in a beautiful and unique way? The Goddess Mixed Media course does just that, incorporates drawing faces with mixed media. Spend some time learning to draw a face and getting proportion and shape correct. Faces can be a lot of fun to draw and I have a foolproof way of showing you how to achieve a lovely result. We then paint the image using mixed media techniques. This is a fun engaging class of drawing, painting, and being creative. Step...
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This course has no current classes. Please the waiting list.
Ayurveda an Introduction
Open the door to Ayurveda with this 4 week process of embodying the discipline and teachings of this ancient science. This course will plant the roots for understanding and deeply connecting with this ancient tradition of ayurveda and its alchemy with the elements. Bringing a simplicity to this sometimes overwhelming ocean of knowledge, we journey with the elements to find an ease of understanding. Learn how to simply integrate this into your daily life, bringing a sense of health...
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This course has no current classes. Please the waiting list.
Lomi Lomi - Level 2
This is a continuation of Lomi Lomi Level 1. You will be using the massage stroke techniques already studied, along with the introduction of the forearm as a tool. Also learn some new ways of moving around the table, more Hawaiian Huna knowledge and the opportunity to widen your understanding of the philosophy from within. This course will definitely take your massage skills to another level! Completion of Lomi Lomi level 1 is a pre-requisite for this course. Course Fees Course...
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This course has no current classes. Please the waiting list.
Follow Your Camino Dream
Are you dreaming of walking the Spanish pilgrimage to Santiago in Spain? In this workshop you learn how to walk this beautiful pilgrimage from the stage of preparations, to the finished pilgrimage, with ease on your body, mind and feet. Learn everything practical from how to best prepare for your pilgrimage, to how to walk your Camino (with the least amount of pain and injuries.) This workshop will teach you how to make the best of your Camino and the adventures awaiting you. You...
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This course has no current classes. Please the waiting list.
Bicycle Repair and Maintenance
Learn how to perform regular maintenance to get the maximum out of your bicycle, become comfortable fixing a puncture and adjusting brakes and gears. It is really worthwhile to do a maintenance course even if you usually have your bike serviced by a shop. Knowing how to adjust brakes and gears “on the run”, etc will give you the confidence to fix it yourself to keep yourself going if something goes wrong on the ride. What to bring Pen and paper Bike Tools if you have them Own...
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This course has no current classes. Please the waiting list.
Yoga over 60's
If you'd like to practice Yoga in a safe and welcoming environment and you are over 60, this course if for you! We'll practice some gentle Yoga postures, synchronising movement with breath for a good stretch, body strengthening and mind relaxation. All levels and age over 60s are welcome. What to Bring: Bring your mat Small cushion Comfortable clothes you can stretch in Important information Once your enrolment is completed you will receive a confirmation email. This email will be...
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This course has no current classes. Please the waiting list.
Make Natural Cosmetics
Learn how to make natural beauty products with simple ingredients that are easily found in your kitchen pantry. In this hands-on course you will create low tox beauty and body products for different personal needs. Every product is created with a conscious effort to support your wellbeing and the environment. What to bring: Water bottle Note pad Refreshments Important information Once your enrolment is completed you will receive a confirmation email. This email will be your receipt...
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This course has no current classes. Please the waiting list.
Green Cleaning Products
Learn how to make green cleaning products with simple ingredients that are easily found in your kitchen pantry. In this hands-on course you will create low tox products for different occasions and areas of your house. Helping to reduce the toxic load within the environment and improving everyone’s health. What to bring Notepad and pen Own water bottle Refreshments Important information Once your enrolment is completed you will receive a confirmation email. This email will be your...
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This course has no current classes. Please the waiting list.