Triumph Over Trauma

Don't let your past determine your future!

In this weekend workshop you’ll be empowered to understand psychological trauma and complex trauma and how to overcome it to create the life you were meant to live.

Psychological trauma can either debilitate us or empower us to live our best life, depending on how we respond to it. This course teaches you how to overcome trauma by understanding what trauma is and how to resolve it to achieve post traumatic growth and self-empowerment. 

You will learn:

• Why and how trauma memories get set stuck in your head, and how to get them out
• The way trauma impacts our identity and our behaviours
• The 7 types of trauma and how to resolve them
• Understand complex trauma and the way it affects personality and self-development
• How to create your hero story and use it to create your best life.

What To Bring:

• Your own refreshments, lunch and snacks
• A printed workbook will be provided for you!

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you.

Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Students are required to be 15 years old and above at the time of enrolment.

Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!