The Raddest Self Care Course Eva

This course has no current classes. Please the waiting list.

The Raddest Self Care Eva course is a creative personal adventure! Incorporating beginner friendly art and reflective writing activities. This course is a chance to honour your life and take stock, so you can put your best foot forward! The seven essential areas of self-care are our framework: Emotional, intellectual, physical, spiritual, social, financial and relational. When we bring sparkles of attention to even one aspect, the whole self benefits. Students will leave with the beginnings of a creative self care manual: created by you, for you.
https://radselfcare.me/. https://www.thecassettes.com.au/marissa-treichel/