HeartMath Resilience Advantage

Based on more than 20 years of peer reviewed research, this HeartMath ® workshop offers tools to enhance our ability to self-regulate emotions, focus, reduce stress and recharge our energy. It has resulted in regenerative sleep, vitality and resilience. This is a powerful skillset to prepare you to thrive in a world of flux and challenge.

What to bring

• Pen and paper

Important information

Once your enrolment is completed you will receive a confirmation email. This email will be your receipt and inform you of the dates, time and venue of your course, it will also let you know of anything you need to take to class with you.

Please make sure that you give us a valid email address and mobile number as any course changes will be communicated via sms or email.

Students are required to be 15 years old and above at the time of enrolment.

Click here to read our Refund Policy

We keep our class sizes small so that you get a better experience. Avoid disappointment, enrol early!